How to prevent high blood pressure?| Health & Fitness Expert

How to prevent high blood pressure?

The Blood Pressure Exercises: On this page, I’ll explain the three blood pressure exercises in details. And how exactly you can use them to reverse your blood pressure- starting today. Good News: New research reveals that one single organ is responsible for almost all cases of high blood pressure. Contrary to what you may think it’s NOT: the heart the kidneys the arteries …or any other cardiovascular organ. By addressing the one organ responsible you can lower your blood pressure without: medications supplements diet changes strenuous exercises Starting Today! AND it doesn’t matter if you’re: overweight out of shape older than the dawn of time In fact, you can lower your blood pressure from home in an extremely pleasurable, relaxing way. Not only will you lower your blood pressure, you’ll also address any damage already done to your arteries. And did I mention you’ll avoid the side effects of medications? This is No Mumbo Jumbo! What I’m about to share with you is based on research from some of the most respected health institutes in the world. But… Here is a fact you MUST understand first… You see, in 95% of cases doctors have no idea what causes high blood pressure. Sure, they’ll list some indicators, like: Smoking Being overweight Lack of physical activity Too much salt Excess alcohol consumption Stress Aging Genetics Poor diet …and so on, and so on! But, almost always, if pushed, they’ll have to admit that they have no idea what causes high blood pressure. I didn’t make this up; it’s clearly stated on the well-known doctor-run site WebMD.com [1]. So, traditionally, you’re pushed to treat your high blood pressure with drugs that can cause serious side effects, without anyone knowing what caused your high blood pressure in the first place. ... Social Media + Blog: https://thealthfitnesss.blogspot.com/ + Youtube: http://tiny.cc/viqytz + Facebook: http://tiny.cc/7jqytz + Twitter: http://tiny.cc/2jqytz + Pinterest: http://tiny.cc/8jqytz + Instagram: http://tiny.cc/hiqytz Tag: blood pressure; How to prevent high blood pressure?; blood pressure normal; blood pressure chart; blood pressure high; blood pressure low; blood pressure high symptoms; blood pressure monitor; blood pressure medicine; blood pressure medication; blood pressure range; blood pressure cuff; blood pressure lowering foods; blood pressure normal range; blood pressure machine; blood pressure reading; blood pressure by age; a normal blood pressure reading; blood pressure wrist monitor; blood pressure watch; blood pressure on apple watch