belly fat | 4 ways To Reduce Belly Fat With Fresh Ginger

belly fat | 4 ways To Reduce Belly Fat With Fresh Ginger 4 ways To Reduce Belly Fat With Fresh Ginger 1. Reduce belly fat with water and fresh ginger Reducing belly fat with ginger juice has been around since ancient times, and this is the most traditional way. The main use of ginger water is to help the digestive system work better, help burn excess fat, and help accelerate the effective weight loss process. You can drink ginger juice every day, or you can also crush it and apply it to the fat around the abdomen to dissolve the long-term stored fat. We do this in one of two ways: • Put a few slices of crushed ginger into about 1.5 liters of boiled filtered water, the amount of ginger is more or less depending on the taste of each person. • Drink ginger water daily before meals. • However, avoid drinking too late at night as well as do not abuse too much ginger to make the mixture too pungent, which will be harmful to your health. 2. Reduce belly fat with ginger and lemon • Add chopped ginger with lemon juice and 2 slices of lemon zest to 1 liter of boiled water. • Contained in a glass jar, divided to drink during the day. • When drinking, it should be reheated to warm to more effective heat generation. With this way to reduce belly fat, you can use it as a daily drink to get faster results. 3. Reduce belly fat with ginger and salt This is the fastest way to lose belly fat that women often apply. Especially very effective in reducing belly fat with you postpartum. Applying ginger and salt on the abdomen not only works to dissolve the ugly belly fat, but also helps the abdomen to be firmer, deodorizes and stimulates blood circulation. Doing: • Wash about ½ kg of fresh ginger and puree it. • Next, bring 1 cup of sea salt and roasted ginger to very hot, then place in a thick cotton towel. • After bathing, bring a cotton towel wrapped in salt and ginger to your abdomen and relax, until the temperature drops, then stop. With this method, you should do it regularly 3-4 times a week, persistently applying it in moderation will improve your round 2. 4. Reduce belly fat with ginger and honey For maximum effect, you can combine the application of ginger and salt on the abdomen with drinking ginger water. If fresh ginger tea or lemon and ginger is difficult to drink, you can change the taste by adding a little honey to the ginger juice as follows: • Crush a few slices of ginger, then add 200 ml of hot water. • Add 2-3 teaspoons of honey and stir well. Consistently drinking every day you will see the effect of reducing belly fat, weight loss and beauty from this ginger and honey mixed water. During the preparation process, you can reduce the amount of ginger a little to increase the taste and still keep the effect of reducing belly fat or losing weight. ..... Social Media + Blog: https://thealthfitnesss.blogspot.com/ + Youtube: http://tiny.cc/viqytz + Facebook: http://tiny.cc/7jqytz + Twitter: http://tiny.cc/2jqytz + Pinterest: http://tiny.cc/8jqytz + Instagram: http://tiny.cc/hiqytz Tag: #bellyfat #bellyfathowtolose #bellyfatlossexercise #bellyfatlossworkout #bellyfatworkout #bellyfatlose